Dec 19, 2020
The Winter Solstice is the longest night of the year, and from now on the days will lengthen. Whilst the outer world darkened, the inner world has a chance to expand with this Solstice shift. Join us for an evening of beautiful mantra music varying from meditative to ecstatic and bring the light, joy, warmth and love to your inner world. And then manifest this much needed inner light to whomever comes in touch with you.
At the darkest hour comes the light! Do not remain in the darkness - go to the light.
It has been scientifically proven that mantra music and mantra meditation has a very positive impact on mental health by reducing the level of stress, promoting happiness and helping one achieve balance and peace.
Here are a few articles about the benefits of mantra practice:
* https://www.psychologytoday.com/gb/blog/living-forward/201812/kirtan-the-easy-meditation-can-improve-your-brain
* https://www.psychologytoday.com/us/blog/living-forward/201906/mantra-powerful-way-improve-your-well-being
* https://upliftconnect.com/neuroscience-and-the-sanskrit-effect/
Mantra Music experience takes place every Saturday LIVE at:
www.facebook.com/kirtanscotland108/live
HEALTH & SAFETY MESSAGE
All the band members are living together like a family in lock-down at our organic eco farm, therefore we are able to offer these events without compromising health & safety of those involved.
No previous experience necessary. Everyone Welcome.
Admission is FREE. However following are ways you could help
1) by donating towards our charity projects:
https://www.iskconscotand.org
2) by buying our album on bandcamp:
https://kirtanscotland.bandcamp.com
Best wishes,
Kirtan Scotland Team
#kirtan #Mantra #wellbeing #music #aum