May 27, 2020
We all went through a roller-coaster of various emotions in the last couple of months and need an internal bath. Just like nice warm soak in the bath washes away the stresses and tensions of the day, similarly the soothing sounds of mantra wash away negative emotions and blockages within our minds.
Moreover, the sounds of mantra go much deeper than simply removing physical tension. It is a powerful, healing tool which will bathe our consciousness and allow us to reconnect with our true self.
Self-care is something we far too often overlook, but is is something we all desperately need and should be making a priority in our lives. Looking after our physical, mental and spiritual wellbeing is what refreshes, rejuvenates and energises us so that we can move forward with our lives in a more balanced and harmonious way.
We invite you to a Candlelit Journey of Mantra Sounds.
HEALTH & SAFETY MESSAGE
All the band members are living together like a family in complete lock-down at our organic eco farm with practically no contact from outside for a number of weeks now, therefore we are able to offer these events without compromising health & safety
Here are a few articles about the power of mantra:
* http://www.psychologytoday.com/gb/blog/living-forward/201812/kirtan-the-easy-meditation-can-improve-your-brain
* http://www.psychologytoday.com/us/blog/living-forward/201906/mantra-powerful-way-improve-your-well-being
* http://upliftconnect.com/neuroscience-and-the-sanskrit-effect/
No previous experience necessary. Everyone Welcome.
THE LIVE BROADCAST WILL TAKE PLACE FROM HERE:
www.facebook.com/kirtanscotland108/live
Admission is FREE. However following are ways you could help
1) by buying our album on bandcamp:
http://kirtanscotland.bandcamp.com
2) by donating towards our charity work:
http://www.iskconscotland.org
Best wishes,
Kirtan Scotland Team